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Natural Cures and Home Remedies for Cough

Symptoms, Causes, ................................ Symptoms, causes and origin for this Diseases

Remedy, Diet, ........................................... Remedy, treament and diet for this Diseases.

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A cough, also known as tussis is a sudden, often repetitive, spasmodic contraction of the thoracic cavity, resulting in violent release of air from the lungs, and usually accompanied by a distinctive sound.

Coughing is an action the body takes to get rid of substances that are irritating the breathing passages. A cough is usually initiated to clear a buildup of phlegm in the trachea. Coughing can also be triggered by a bolus of food entering the trachea rather than the esophagus due to a failure of the epiglottis. Frequent or chronic coughing usually indicates the presence of a disease. Provided the patient is a non-smoker and has a normal chest X-ray, the cause of chronic cough in 93% of all patients is due to asthma, heartburn or post-nasal drip. Other causes of chronic cough include chronic bronchitis and medications such as ACE inhibitors. Coughing can happen voluntarily as well as involuntarily.

Symptoms for Cough

Cough Symptoms

Person takes a deep breath in

A person who is going to cough first draws a deep breath in. This action causes his glottis to close and his muscles to contract, thus building up pressure in the chest. Then suddenly, the glottis opens, an explosive discharge of air sweeps through the air passages and carries with it the excess secretions or, in some cases, foreign matter, which has irritated the larynx, trachea, or bronchi.

Causes for Cough

CoughCauses

Inflammation of larynx or pharynx

A cough may be caused by inflammation of the larynx or the pharynx. A cough can develop in the chest due to change in weather or seasonal changes.

Clogging of the bronchial tubes with waste matter

The real cause of this disorder, however, is clogging of the bronchial tubes with waste matter. This is due to wrong feeding habits. The reason for higher incidence of cough during winter than in other seasons is that an average person usually eats more of catarrh-forming foods such as white bread, meat, sugar, porridge, puddings, and pies during the colder months of the year. Being overclothed with heavy undergarments and other garments during this period also prevents proper aeration of the skin.

Remedies for Cough

Cough Natural Cure

Cough treatment using Grapes

Grapes are one of the most effective home remedies for the treatment of a cough. Grapes tone up the lungs and act as an expectorant, relieving a simple cold and cough in a couple of days. A cup of grape juice mixed with a teaspoon of honey is advised for cough relief.

Cough treatment using Almonds

Almonds are useful for dry coughs. Seven kernels should be soaked in water overnight and the brown skin removed. They should then be ground well to form a fine paste. A quantity of twenty grams each of butter and sugar should then be added to the paste. This paste should be taken in the morning and evening.

Cough treatment using Onion

The use of raw onion is valuable in a cough. This vegetable should be chopped fine and the juice extracted from it. One teaspoon of the juice should then be mixed with one teaspoon of honey and kept for four or five hours-it will make an excellent cough syrup and should be taken twice daily. Onions are also useful in removing phelgm. A medium-sized onion should be crushed, the juice of one lemon added to it, and then one cup of boiling water poured on it. A teaspoon of honey can be added for taste. This remedy should be taken two or three times a day.

Cough treatment using Turmeric

The root of the turmeric plant is useful in a dry cough. The root should he roasted and powdered. This powder should be taken in three gram doses twice daily, in the morning and evening.

Cough treatment using Belleric Myroblan

The herb belleric myroblan is a household remedy for a cough. A mixture comprising two grams of the pulp of the fruit, 1/4 teaspoon of salt, 1/2 teaspoon of long pepper, and 2 teaspoons of honey should be administered for the treatment of this condition twice daily. The dried fruit covered with wheat flour and roasted , is another popular remedy for cough condition.

Cough treatment using Raisins

A sauce prepared from raisins is also useful in a cough. This sauce is prepared by grinding 100 gm of raisins with water. About 100 gm of sugar should be mixed with it and the mixture heated. When the mixture acquires a sauce-like consistency, it should be preserved. Twenty grams should be taken at bedtime daily.

Cough treatment using Aniseed

Aniseed is another effective remedy for a hard dry cough with difficult expectoration. It breaks up the mucus. A tea made from this spice should be taken regularly for treating this condition.

Diet for Cough

Cough Diet

Orange juice and water

In the case of a severe cough, the patient should fast on orange juice and water till the severity is reduced. The procedure is to take the juice of an orange diluted in a cup of warm water, every two hours from 8 a.m. to 8 p.m.

All-fruit diet

After the juice fast, the patient should adopt an all-fruit diet for two or three days. In case of a mild cough, the patient can begin with an all-fruit diet for five to seven days, taking three meals a day of fresh juicy fruits such as apples, pears, grapes, grape-fruit, oranges, pineapples, peaches, and melons. For drinks, unsweetened lemon water, or cold or hot plain water may be given.

Well-balanced diet with emphasis on wholegrain cereals, lightly cooked vegetables

After the all-fruit diet, the patient should follow a well-balanced diet, with emphasis on wholegrain cereals, raw or lightly cooked vegetables, and fresh fruits.

Avoid tea, coffee, refined and processed foods

The patient should avoid meats, sugar, tea, coffee, condiments, pickles, refined and processed foods. He should also avoid soft drinks, candies, ice-cream, and all products made from sugar and while flour.

Suggestions for Cough

Other Cough treatments

Although coughing can be a troubling symptom, it is usually your body's way of healing. Here are some tips to help ease your cough:

If you have a dry, tickling cough, try cough drops or hard candy. NEVER give these to a child under age 3, because they can cause choking.
Use a vaporizer or take a steamy shower. Both these things increase the moisture in the air and can help soothe a dry throat.
Drink plenty of fluids. Liquids help thin the mucus in your throat and make it easier to cough it up.

NOTE: Medical experts have recommended against using cough and cold drugs in children under age 6. Talk to your doctor before your child takes any type of over-the-counter cough medicine, even if it is labeled for children. These medicines likely will not work for children, and they may have serious side effects.

Warm-water enema

While the cough is severe, a warm-water enema should be used daily to cleanse the bowels.