Remedies For
- Abrasions
- Acne
- Alcoholism
- Allergies
- Alzheimer
- Amnesia
- Anaemia
- Anorexia
- Appendicitis
- Arteriosclerosis
- Arthritis
- Asthma
- Athletes foot
- Backache
- Bacterial vaginitis
- Bedwetting
- Body odor
- Body Rash
- Boils
- Bone spur
- Breast Cancer
- Bronchitis
- Bruises
- Burning tongue
- Burns
- Bursitis
- Canker sores
- Carpal tunnel syndrome
- Cataract
- Chafing
- Chicken Pox
- Cholera
- Cirrhosis of the Liver
- Cold Sores
- Colitis
- Common Cold
- Common Fever
- Conjunctivitis
- Constipation
- Corns
- Coronary Heart
- Cough
- Cracked Heels
- Cracked, chapped and dry lips
- Cystitis
- Dandruff
- Dark Skin
- Dark underarms
- Defective Vision
- Depression
- Diabetes Mellitus
- Diaper Rash
- Diarrhoea
- Ear infection
- Earache
- Eczema
- Edema
- Endometriosis
- Enema
- Female Infertility
- Fever
- Flatulence
- Freckles
- Gall Bladder Disorders
- Gastritis
- Genital warts
- GERD
- Gingivitis
- Goitre
- Gout
- Halitosis
- Hangover
- Hay Fever
- Headaches
- Hiccups
- High Blood Cholesterol
- High Blood Pressure
- Hives
- Hyperacidity and Heartburn
- Hysteria
- Indigestion
- Influenza
- Insomnia
- Intestinal Worms
- Irritable Bowel Syndrome
- Itching
- Jaundice
- Jock Itch
- Kidney Stones
- Leg Cramps
- Lethargy
- Leucoderma
- Leucorrhoea
- Lice Treatment
- Loss of Hair
- Low blood pressure
- Low Blood Sugar
- Low Immunity
- Malaria
- Measles
- Menopausal Disorders
- Menstrual Problems
- Migraine
- Mumps
- Nausea
- Nephritis
- Neuritis
- Obesity
- Osteoporosis
- Palpitation
- Peeling Skin
- Peptic Ulcer
- Piles
- Plantar Fascia
- Pneumonia
- Poison Ivy
- Premature Greying of Hair
- Premenstrual syndrome
- Prostate Disorders
- Psoriasis
- Pyorrhoea
- Razor Burns
- Retain teeth and lip color
- Rheumatism
- Ringworm
- Scurvy
- Sexual Impotence
- Sinusitis
- Snoring
- Sore Throat
- Stress
- Sunburn
- Swimmers Ear
- Tennis Elbow
- Throat Obstruction
- Tinea Versicolor
- Tinnitus
- Toe nail fungus
- Tonsillitis
- Toothache
- Tuberculosis
- Underweight
- Urinary Tract Infection
- Urticaria
- Varicose Veins
- Vomiting
- Warts
- Whooping Cough
- Wrinkles
- Yeast Infection
Natural Cures and Home Remedies for Depression
Symptoms, Causes, ................................ Symptoms, causes and origin for this Diseases Remedy, Diet, ........................................... Remedy, treament and diet for this Diseases. Suggestions, Videos ................................ Suggestions, videos and Pictures for this Diseases
|
Also called: Clinical depression, Dysthymic disorder, Major depressive disorder, Unipolar depression
Depression is a state of mind which is characterized by a negative sense of inadequacy and a visual lack of activity. It is a mental state in which the effecting person experiences sad feelings of gloom and downturn in mood, which may be relatively transitory and may be due to something complex. The common behaviour includes feelings of sadness, despair, low self-esteem, low self-reproach and discouragement.
Depression is a listed mental disorder which includes altered mood; it may occur daily associated with diminished interest or pleasure in most or all of the activities.
The depression-guide is devoted towards helping and assisting people who suffer from the depression, anxiety, adhd and related disorders. It also tries its best hand towards support resource for family, friends and loved ones in learning about depression and other anxiety attacks related disorders.
We have compiled and consolidated the latest information on depression (including anxiety, adhd) signs and symptom of depression, depression causes, diagnosis, and depression treatment and cure for teen, adult and child. We have also gathered important information on coping with the personal and social effects of a depression, which can become difficult without the proper knowledge. depression-guide has information on anxiety depression related disorders and medicine library, depression self help, depression support and health care professional, etc.
Symptoms for Depression
Depression Symptoms
Severity of Depression symptoms varies with individuals and also varies over time. Some of them may be as follows:
-
Feelings of hopelessness, pessimism.
-
You feel that life has/is 'passing you by'.
-
You don't want to see people or are scared to be left alone. Social activity may feel hard or impossible.
-
Feelings of guilt, worthlessness, helplessness.
-
Persistent sad, anxious, or "empty" mood.
-
You feel exhausted a lot of the time with no energy.
-
You feel as if even the smallest tasks are sometimes impossible.
-
You spend a lot of time thinking about what has gone wrong, what will go wrong or what is wrong about yourself as a person. You may also feel guilty sometimes about being critical of others (or even thinking critically about them).
-
Loss of interest in previously pleasurable activities.
-
You feel a burden to others.
-
You sometimes feel that life isn't worth living.
-
You feel you have no confidence.
-
You have difficulty sleeping or wake up very early in the morning and can't sleep again.
Physical Symptoms of Depression
-
Changes in weight - either significant loss or gain in weight.
-
Restlessness, fatigue.
-
Physical aches and pains, sometimes with the fear that you are seriously ill.
Causes for Depression
Depression Causes
Prolonged periods of anxiety and tension
Prolonged periods of anxiety and tension can cause mental depression.
Excessive and indiscriminate use of drugs
The excessive and indiscriminate use of drugs also leads to faulty assimilation of vitamins and minerals by the body and ultimately causes depression.
Remedies for Depression
Depression Natural Cure
Depression treatment using Apple
Apple is one of the most valuable remedies for mental depression. The various chemical substances present in this fruit such as vitamin B, phosphorus, and potassium help the synthesis of glutamic acid, which controls the wear and tear of nerve cells. The fruit should be taken with milk and honey. This remedy will act as a very effective nerve tonic and recharge the nerves with new energy and life.
Depression treatment using Cashewnut
The cashewnut is another valuable remedy for general depression and nervous weakness. It is rich in vitamins of the B group, especially thiamine, and is therefore useful in stimulating the appetite and the nervous system. It is also rich in riboflavin which keeps the body active, cheerful, and energetic.
Depression treatment using Asparagus
The root of asparagus has been found beneficial in the treatment of depression. It is highly nutritious and is used as a herbal medicine for mental disorders. It is a good tonic for the brain and nerves. One or two grams of the powder of the dry root of the plant can be taken once daily.
Depression treatment using Cardamom
The use of cardamom has proved valuable in depression. Powdered seeds should be boiled in water and tea prepared in the usual way. A very pleasing aroma is added to the tea, which can be used as a medicine in the treatment of this condition.
Depression treatment using Lemon Balm
The herb lemon balm has been used successfully in the treatment of mental depression. It alleviates brain fatigue, lifts the heart from depression, and raises the spirits. A cold infusion of the balm taken freely is reputed to be excellent for its calming influence on the nerves. About thirty grams of the herb should be placed in half a litre of cold water and allowed to stand for twelve hours. The infusion should then be strained and taken in small doses throughout the day.
Depression treatment using Rose
An infusion of rose petals should be prepared by mixing 15 gm of rose petals in 250 ml of boiling water. If drunk occasionally, instead of the usual tea and coffee, it is beneficial for treating this condition.
Depression treatment using Vitamin B
Diet has a profound effect on the mental health of a person. Even a single nutritional deficiency can cause depression in susceptible people. Nutritional therapy builds up brain chemicals, such as serotonin and norepinephrine, that affect the mood and are often lacking in depressed people. Eating foods rich in vitamin B, such as wholegrains, green vegetables, eggs, and fish helps restore vitality and cheer in an individual.
Diet for Depression
Depression Diet
Exclude tea, coffee, alcohol, strong condiments
The diet of a person suffering from depression should completely exclude tea, coffee, alcohol, chocolate, colas, all white flour products, sugar, food colorings, chemical additives, white rice, and strong condiments.
Take three meals a day
The diet should be restricted to three meals. Fruits can be taken in the morning for breakfast with milk and a handful of nuts or seeds. Lunch may consist of steamed vegetables, wholewheat chapatis and a glass of buttermilk. For dinner, green vegetable salad and all the available sprouts such as alfalfa seeds, moong beans, cottage cheese, or a glass of buttermilk would be ideal.
Suggestions for Depression
Other Depression treatments
Become more active, diverting attention into other things
A person suffering from depression can overcome it by being more active, turning away from himself, and diverting his attention towards other people and things. The pleasure of achieving something overcomes distress or misery.
Exercise
Exercise also plays an important role in the treatment of depression. It not only keeps the body physically and mentally fit, but also provides recreation and mental relaxation. It is nature's best tranquilliser. Exercise also tones up the body, provides a feeling of accomplishment, and reduces the sense of helplessness.
Relaxation and Meditation
The patient must also learn the art of relaxation and meditation which will go a long way in curing depression. He must gain control over his nervous system and channelise his mental and emotional energies into restful activities. This can be achieved by ensuring sufficient rest and sleep under quiet conditions. Meditation will help create a balance in the nervous system. This will enable the hormonal glands to return to a correct state of hormonal balance and thereby overcome the feeling of depression.
Depression Videos
Users Comments