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Natural Cures and Home Remedies for Gastritis

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Gastritis is a term used to describe a group of conditions characterized by inflammation of the lining of your stomach. Commonly, the inflammation of gastritis results from infection with the same bacterium that causes most stomach ulcers. Yet other factors — including traumatic injury and regular use of certain pain relievers — also can contribute to gastritis.

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Gastritis may occur suddenly (acute gastritis), or it can occur slowly over time (chronic gastritis). In spite of the many conditions associated with gastritis, the signs and symptoms of the disease are very similar: a burning pain in your upper abdomen and, occasionally, bloating, belching, nausea or vomiting.

In some cases, gastritis can lead to ulcers and an increased risk of stomach cancer. For most people, however, gastritis isn't serious and improves quickly with treatment.

Symptoms for Gastritis

Gastritis Symptoms

The signs and symptoms of gastritis include:

A gnawing or burning ache or pain (indigestion) in your upper abdomen that may become either worse or better when you eat
Nausea
Vomiting
Loss of appetite
Belching or bloating
A feeling of fullness in your upper abdomen after eating
Weight loss

Acute gastritis occurs suddenly and is more likely to cause nausea and burning pain or discomfort in your upper abdomen. Chronic gastritis develops gradually and is more likely to cause a dull pain and a feeling of fullness or loss of appetite after a few bites of food. For many people, though, chronic gastritis causes no signs or symptoms at all.

Occasionally, gastritis may cause stomach bleeding, but it's rarely severe. But be aware that bleeding in your stomach that causes you to vomit blood or pass black, tarry stools requires immediate medical care.

Causes for Gastritis

Gastritis Causes

Acute and Intermittent Pain in the Abdomen

Gastritis usually develops when your stomach's protective layer becomes overwhelmed or damaged. A mucus-lined barrier protects the walls of your stomach from the acids that help digest your food. Weaknesses in the barrier allow your digestive juices to damage and inflame your stomach lining.

A number of factors can contribute to or trigger gastritis, including:

Bacterial infection. People infected with Helicobacter pylori (H. pylori) can experience gastritis — most commonly chronic gastritis. Half the world's population is thought to be infected with the bacterium, which passes from person to person. But the majority of those infected don't experience any complications of H. pylori infection. In some people, H. pylori may break down the stomach's protective coating, causing changes in the stomach's lining. The reason why some people experience complications from H. pylori infection and others don't isn't clear. However, doctors believe vulnerability to the bacterium could be inherited from your parents or it could be caused by your lifestyle, such as smoking and high stress levels.
Regular use of pain relievers. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin, ibuprofen (Advil, Motrin, others) and naproxen (Aleve), can cause both acute gastritis and chronic gastritis. Using these drugs regularly or taking too much of these drugs may reduce a key substance that helps preserve the protective lining of your stomach. Stomach problems are less likely to develop if you take NSAIDs only occasionally.
Excessive alcohol use. Alcohol can irritate and erode your stomach lining, which makes your stomach more vulnerable to digestive juices. Excessive alcohol use is more likely to cause acute gastritis.
Stress. Severe stress due to major surgery, traumatic injury, burns or severe infections can cause acute gastritis.
Bile reflux disease. Bile — a fluid that helps you digest fats — is produced in your liver and stored in your gallbladder. When it's released from the gallbladder, bile travels to your small intestine through a series of thin tubes. Normally, a ring-like sphincter muscle (pyloric valve) prevents bile from flowing into your stomach from your small intestine. But if this valve doesn't work properly, or if it has been removed because of surgery, bile can flow into your stomach, leading to inflammation and chronic gastritis.
Your own body attacking cells in your stomach. Called autoimmune gastritis, this rare condition occurs when your body attacks the cells that make up your stomach lining. This produces a reaction by your immune system that can wear away at your stomach's protective barrier. Autoimmune gastritis is more common in people with autoimmune disorders, including Hashimoto's disease, Addison's disease and type 1 diabetes. Autoimmune gastritis can also be associated with vitamin B-12 deficiency, which can be harmful.
Other diseases and conditions. Gastritis may be associated with other medical conditions, including HIV/AIDS, Crohn's disease, parasitic infections, some connective tissue disorders, and liver or kidney failure.

Remedies for Gastritis

Gastritis Natural Cure

Gastritis treatment using Coconut

Coconut water is an excellent remedy for gastritis. It gives the stomach the necessary rest and provides vitamins and minerals. The stomach is greatly helped in returning to a normal condition if nothing but coconut water is given during the first twenty-four hours.

Gastritis treatment using Rice

Rice gruel is another excellent remedy for acute cases of gastritis. One cup of rice gruel is recommended twice daily. In chronic cases where the flow of gastric juice is meagre, such foods as require prolonged vigorous mastication are beneficial as they induce a greater flow of gastric juice.

Gastritis treatment using Potato

Potato juice has been found valuable in relieving gastritis. The recommended dose is half a cup of the juice, two or three times daily, half an hour before meals.

Gastritis treatment using Marigold

The herb marigold is also considered beneficial in the treatment of gastritis. An infusion of the herb in doses of a tablespoon may be taken twice daily.

Diet for Gastritis

Gastritis Diet

Fasting, Water

The patient should undertake a fast for two of three days or more, depending on the severity of the condition. He should be given only warm water to drink during this period. This will give rest to the stomach and allow the toxic condition causing the inflammation to subside.

All-fruit diet

After the acute symptoms subside, the patient should adopt an all-fruit diet for the next three days and take juicy fruits such as apples, pears, grapes, grapefruit, oranges, pineapple, peaches, and melons.

Avoid alcohol, tobacco, spices, meat, sweet, strong tea/coffee

The patient should avoid the use of alcohol, tobacco, spices and condiments, meat, red pepper, sour foods, pickles, strong tea and coffee. He should also avoid sweet, pastries, rich cakes, and, aerated waters.

Have curd and cottage cheese

Curds and cottage cheese should be used freely. Too many different foods should not be mixed at the same meal. Meals should be taken at least two hours before going to bed at night. Eight to ten glasses of water should be taken daily but water should not be taken with meals as it dilutes the digestive juices and delays digestion. Above all, haste should be avoided while eating and meals should be served in a pleasing and relaxed atmosphere.

Well-balanced diet

He may, thereafter, gradually embark upon a balanced diet consisting of seeds, nuts, grains, vegetables, and fruits.

Suggestions for Gastritis

Other Gastritis treatments

Warm-water enema, dry-friction

From the commencement of the treatment, a warm-water enema should be used daily for about a week to cleanse the bowels.The patient should be given dry friction and a sponge daily.

Application of heat with a hot compress or hot water bottle

Application of heat with a hot compress or hot water bottle, twice a daily, either on an empty stomach or two hours after meals, will also be beneficial.

Avoid hard physical, mental work, worries.

The patient should not undertake any hard physical and mental work.He should avoid worries and mental tension.

Breathing exercises are essential

He should, however, undertake breathing and other light exercises like walking, swimming, and golf.